The letting go challenge

The Letting Go Challenge

The holiday season can generally be one of the most stressful times of year. That’s on top of most families being so stressed they aren’t able to spend quality time together. Is stress building up...
Why You're Happier Just Being You

How to Find The Courage To Be Yourself

Be yourself It’s not impossible, but it takes courage. It takes courage to be and to think differently. But the act of being and thinking differently is only different to those looking at you from...
How To Live The Good Life

Don’t Miss Out on These Simple Pleasures

We know real success is actually happiness, but what makes people happy? The answer isn't in getting more, it's in "needing less." The happiest people on Earth don't necessarily have important titles, fast cars...
The 5-Minute Mini-Declutter

The 5-Minute Mini-Declutter

Are you tired of feeling overwhelmed by the clutter around you? Do you feel like you’re surrounded by piles of useless stuff? It happens to all of us and yes, the idea of cleaning...
8 Overlooked Strategies for Motivation

8 Overlooked Strategies for Motivation

8 Shortcuts to Desire and MotivationMany people ask how to develop a better connection to their desires, passions, and major life interests. These people feel bored, checked out, and unclear about what goals to...
Learning to Say No

Learning to Say No (and Mean It)

No. It’s one of the most powerful words in the English language, yet so many of us (now that we’re adults) are afraid to use it. We feel compelled to please others, desire to...
3 Activities to Put You in a Better Mindframe

3 Activities to Put You in a Better Mindframe

When you’re feeling glum, you’re more likely to lay around and mope or sit in the dark doing nothing but watching TV. This often puts you in a worse mood than you’re already in,...
How To Achieve New Year’s Goals

How To Achieve New Year’s Goals

A new year is like a blank slate, and you can fill it with whatever you want!-Leo Babauta Unfortunately, most people make a bunch of resolutions and then let them fizzle out by the end...
How to Build Lasting Friendships…

How to Build Lasting Friendships…

To have successful friendships, I’ve learned one must have certain qualities within themselves and those we seek as friends. Sometimes we don’t find all those qualities in a single person but within a small...