21 Ways to Improve Your Daily Health

21 Ways to Improve Your Daily Health

Spending time in the gym or following a strict diet are great, but they still take place within the confines of our daily life. Improving our health is not difficult, or for that matter...
How to: Allow Your Self to be Happy

How to: Allow Your Self to be Happy

BY LEO BABAUTAToo often we are hard on ourselves and feel bad about our lack of progress. We feel guilty that we’ve missed a couple of workouts, or that our progress on our goal has...
Connect With Those Who Bring You Happiness

Connect With Those Who Bring You Happiness

When was the last time you told your family and close personal friends that you loved them? Whatever your answer, do it today. Recently my grandfather was admitted to the hospital, just days after...
5 Things You Must Leave Behind to Get Ahead

5 Things You Must Leave Behind to Get Ahead

What could have been, or should have happened, but didn’t The habit of making excuses rather than decisions Relationship situations that shrink you Old lies you’re still holding on to and living through The idea that you have...
The First Step to Making a Difference

The First Step to Making a Difference

Do you want to stand out and make a difference in the world? Are you tired of feeling less successful than those around you? Do you want to be somebody?If so, the first thing...
Stop Keeping Score. Happiness is the True Measure of Success.

The True Measure of Success (how happy are you?)

Too many people try to numerically measure success.  Most of these numbers relate to wealth, age, intelligence, and seniority.  The problem with trying to numerically calculate success is that it doesn’t account for personal...
The secret to feeling positive about life

The secret to feeling positive about life – 3 tips

Do you want to feel more positive about your life? The key to feeling more positive is – gratitude. So often we take the good things in our life for granted. Until they are...
Learn This and You'll Find Happiness

Learn This and You’ll Find Happiness

Happiness is not something we can buy. And it’s not something others can give us. Can we learn to be happy?Happiness is about being connectedIf we learn to be more deeply connected with others,...
How to Handle Difficult Times

Finding Comfort in Difficult Times

Sometimes, life just wallops us against the head, deals us with such a blow that it takes our breath away.A loved one dies, you lose a job, someone you care about gets sick, your...
Calendar

4 Sacred Time Slots for Your Calendar

Are you making a major scheduling mistake by filling up your calendar with other people’s agendas for you--and then running out of time for yourself?This is a common mistake and often a key to...