15 Mantras that Will Give You Strength

Simple Phrases that Will Give You Strength

Yep, I talk to myself… we all do! What a lot of people don’t realize is that it’s not only healthy to talk to yourself, it’s a key to feeling a sense of control...
How to Be More Positive in Under 2 Minutes

How to Be More Positive in Under 2 Minutes

I’m a pretty positive person — I consider it one of the keys to the modest success I’ve had in creating new habits and achieving things in the last few years.I couldn’t have run...
The Most Fun Way To Start Your Day

The Most Fun Way To Start Your Day

We only get one start to each day.There’s no going back once that alarm goes off and we toss the sheets aside (or lethargically push them off of ourselves).If only that damn snooze button...
Choosing a Meditation Style that Fits Your Lifestyle

Choosing a Meditation Style that Fits Your Lifestyle

No two forms of meditation are alike and there really isn’t a right or a wrong way to use this powerful relaxation method. The trick is to choose a style that best fits your...
5 Ways to Declutter Your Life and Your Mind

5 Ways to Declutter Your Life and Your Mind

From the junk mail on your kitchen table to the advertisements that leap out from billboards and social media, clutter is everywhere. And while you might think of your junk drawer or that one...
The Dos and Donts to Being Successful

The Dos and Don’ts of Being Successful

Success is defined with many different explanations. The road to success is common to all successful people, though. Some find success in money, others in just living happily day by day. No matter what you consider "successful," there...
How to Fit A Day's Worth of Work in 90 Minutes

How to Fit A Day’s Worth of Work in 90 Minutes

Do a Full Day’s Work in 90 Minutes The typical American office worker only does about 90 minutes of real work per workday.The rest of each workday is largely spent on distractions like reading the...
Learn To Be Selfish, Your Family Will Thank You For It

Learn To Be Selfish, Your Family Will Thank You For It

Enlightened selfishness is the basis of all inspired service to the world. It superficially appears like the most unusual paradox, but when examined reveals an essential truth: “A man can only give his gift proportionate...
Daily Mantras Can Make Your Day

Daily Mantras Can Make Your Day

The uttering of daily mantras, otherwise known as affirmations, is an excellent way to start each day. While some people use them to reinforce specific goals, they can also be used to gain and...
9 Things You Should Do Every Day Before 9 A.M.

9 Things You Should Do Every Day Before 9 A.M.

Get an early start Meditate on the goodness Stretch it out Drink a tall glass of water before consuming anything else Keep things simple Do a few things that move you Read, review...