Fitting Everything in 24 Hours

Fitting Everything in 24 Hours

Having “not enough time” is just a feeling... -Leo Babauta One of the biggest frustrations many of us feel is having too much to do, and not feeling like we have enough time to do it....
The Uncomfortable Truth About Yoga

The Uncomfortable Truth About Yoga

See How it Works Right Here >> If you practice yoga now or have ever considered it, you should watch this video, then Click Here to see what it's all about. Be Happy!

What Are Some Of The Best Anti-Aging Foods?

We all want to prevent those pesky little wrinkles from showing up any sooner than they have to. In this article we list a few foods that will help in your anti-aging quest. Take...
Never Lend Money to Friends

Never Lend Money to Friends

Lending money to friends or family members is generally considered a recipe for disaster. If (or when) things go wrong, what was once a strong relationship may go completely sour. Why You Should Avoid Giving...
How to Breathe Life Into This Moment

How to Breathe Life Into This Moment

It doesn't matter how much you love what has passed. It doesn't matter how perfect this moment is or how much you want to hold on to it. It's gone. Everything that has been,...
The Guide To Feeling Good

The Guide To Feeling Good

A simple way to enjoy a happier and more abundant social life is to put some effort into making people feel good.Many people get so caught up thinking they have to rack up some...
Stop Keeping Score. Happiness is the True Measure of Success.

The True Measure of Success (how happy are you?)

Too many people try to numerically measure success.  Most of these numbers relate to wealth, age, intelligence, and seniority.  The problem with trying to numerically calculate success is that it doesn’t account for personal...
Happy Thoughts for a Healthier Body

Happy Thoughts for a Healthier Body

It’s now proven, you can think your way to a healthier body. When most people think about what it means to be healthy they think about the body. Maybe they think about belly fat...
Daily Mantras Can Make Your Day

Daily Mantras Can Make Your Day

The uttering of daily mantras, otherwise known as affirmations, is an excellent way to start each day. While some people use them to reinforce specific goals, they can also be used to gain and...