Daily Inspiration

The Benefits of Walking...
Thinking about adding more physical activity to your day? Walking can be a great way to get more active.Try these tips to help make walking a part of your daily routine. What are the benefits of walking?Walking is the most popular physical activity among adults. Taking a walk is low...
9 Ways to Make Your Days Simple Again
Found a great article on how to make life simpler which everyone needs to read. The author's recommendations need to be read to be fully understood; however, here's the condensed list:Know what your perfect day looks and feels like Determine what’s most important to you Say “no” to...

Calendar
Are you making a major scheduling mistake by filling up your calendar with other people’s agendas for you--and then running out of time for yourself?This is a common mistake and often a key to higher anxiety and lower productivity. Other people will not assure your week has time for...
6 Things Happy People Never Do
Mind other people’s business Seek validation of self-worth from others Rely on other people and external events for happiness Hold on to resentment Spend prolonged periods of time in negative environments Resist the truthHappiness is not something you postpone for the future; it is something you design...
Slow Down To Enjoy Life
I don’t usually read forwarded email, but I received one today that caught my attention. It was written by someone who works at Volvo in Sweden, and he mentions how any project in the company “takes 2 years to be finalized, even if the idea is simple and brilliant....
The Little Guide to Inspiration
“You can’t wait for inspiration. You have to go after it with a club.” – Jack London We all have days when we’re just not very inspired, when we need passion and creativity breathed into us. I know I do. For anyone who needs a little shove, whose creativity has dried up, who...

Trending