Daily Inspiration

7 Simple Ways to Practice Gratitude
Having an attitude of gratitude for the things in your life is one of the best ways to have a positive outlook, improve your daily mood, and keep control over your day (and life). That said, it’s not always easy to learn to practice gratitude. The good news is...
How to Be Happy When You're Depressed
Do not mistake depression with feelings of sadness. They are vastly different. Depression is a mood disorder that causes prolonged feelings of sadness and apathy for life in general. While sadness is a side effect of depression, sadness doesn’t imply depression in the least bit. In other words, sadness...

Getting better at just being yourself
“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.” ― Jiddu Krishnamurti We can all agree, $*it happens. When it does though, it can be hard to keep cool. The reason it can be so hard though is because we...
Calendar
Of course you can worry about the future, you’ve been trained enough to do that, but who’s going to look after your present? Who’s going to breathe, and walk, and eat that sandwich, while you’re busy thinking about your next job interview? Is your body just a machine in charge of...
video
A dog raised on the street, who had to fight and kill other animals to survive has become a national hero. Only a month after the dog was adopted he made an incredible save and a new best friend that you’ll have to see to believe. Watch this video...
Learning to Say No
No. It’s one of the most powerful words in the English language, yet so many of us (now that we’re adults) are afraid to use it. We feel compelled to please others, desire to help others (to a fault), and simply forget that running ourselves into the ground will...
7 Ways To Turn Enemies Into Friends
In frustration, in anger, you ask . . . Why? Why did that person spread lies about you behind your back, vilify you, or even mock you to your face?Surely they had no reason when you obviously never meant to antagonize them (and honestly can’t even figure out what you...

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