Daily Inspiration

The Uncomfortable Truth About Yogavideo
See How it Works Right Here >> If you practice yoga now or have ever considered it, you should watch this video, then Click Here to see what it's all about. Be Happy!
12 Little Known Laws of Happiness
“Happiness depends upon ourselves.”- Aristotle     12 Little Known Laws of Happiness   Integrity is the foundation of a happy, meaningful life.  Happiness depends on being free, and freedom depends on being brave.  Happiness is wholeness, and every step and experience is what makes you whole.  A happy life...

How to Make the Happiness Choice
There are few things in life that are absolutely, one hundred percent, guaranteed. Death is one of those things. Take a moment to think about that. Every single one of us, no matter how smart, rich, or popular, every single one of us is going to die. The flesh...
Find Happiness Backwards
Quick – what makes you happy? We typically think of happiness as “in the moment.” We search for simple things that make us happy right now. A hug. A beautiful day. A fat paycheck. A compliment.I think that’s an incomplete picture of happiness. Don’t get me wrong: simple, in the...
The secret of instant calmness
Is your mind in a spin? Do you feel stressed? Here are three ways to calm your mind in an instant.The deep breath.Take a deep breath. Fill your belly and your chest as your inhale deeply. Then release the breath, letting it flow out naturally. Notice how your mind...
9 Steps to Achieving Flow (and Happiness) in Your Work...
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha Have your ever lost yourself in your work, so much so that you lost track of time? Being consumed by a task like that, while it can be rare for...

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